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BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.

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Preparing for your Skiing trip
So in the next few weeks we’ll be posting some simple exercises to help you prepare and get the most out of your skiing trip.

Chris Chippendale Royal College of Chiropractors
We have some exciting news – our Clinical Director Dr Chris Chippendale has recently been appointed to the Orthopaedics & Rehabilitation Specialist Faculty of the Royal College of

World Spine Day
Did you know that 16th October is World Spine Day? This year, we at Sevenoaks and Beckenham Chiropractic Clinics are urging more people to be aware of the benefits of exercise for improving their back health.

Royal Marsden Cancer Charity – THE MARSDEN MARCH 2017
Last weekend our lovely Katie and her children took part in the Marsden March in aid of the Royal Marsden Cancer Charity.